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Mashed Cauliflower

How to Make Mashed Cauliflower

Prep Time 5 mins
Cook Time 20 mins
Servings -14

Ingredients
  

  • 24 oz frozen riced cauliflower
  • 2 tbsp butter
  • 3 cups water
  • Optional Seasoning:
  • ½ tbsp dried thyme
  • ½ tsp black pepper
  • ½ tsp garlic salt
  • ½ tsp onion powder
  • ¼ cup shredded parmesan cheese

Instructions
 

  • Place butter in the bottom of a large pot and melt on medium heat. Add frozen cauliflower rice and sauté until it is no longer frozen.
  • Add water and bring to a boil. Water should just cover the cauliflower rice. Boil, covered, for 15-20 minutes, until cauliflower is soft.
  • Using a ladle, apply pressure to the cauliflower and remove as much water as you can. Reserve approximately ¼ cup in a bowl.
  • Add cooked cauliflower to a large mixing bowl (this is when you would add the optional seasoning). Using a hand mixer, beat the cauliflower and slowly add the reserved water from cooking, until desired consistency is achieved.