Healthy Recipes

Cauliflower Pizza Crust
Healthy Recipes, Recipes

How to Make Cauliflower Pizza Crust

Cauliflower Pizza Crust is a great healthier alternative to traditional pizza crust that follows a Keto/low carb meal plan and tastes great! We prefer to make it with pepperoni, pizza sauce, and a combination of shredded mozzarella and provolone cheese. We also double the recipe so we have two medium-sized pizzas, which should be more […]

Mashed Cauliflower
Healthy Recipes, Recipes

How to Make Mashed Cauliflower

Our family jumped on the mashed cauliflower bandwagon a few months ago and it has become one of our favorite additions to dinner. It is great that it is considered healthy as it is low carb/Keto, but it is also delicious. Cauliflower has amazing flavor—I can only describe it as a “nutty” taste.  If you […]

Homemade Egg Drop Soup
Chinese Recipes, Healthy Recipes, Recipes

Homemade Egg Drop Soup

Homemade Egg Drop Soup is a fairly simple and yummy recipe to add to your dinner menu. We like to eat it with homemade American-Chinese cuisine as an appetizer. The use of both chicken broth and chicken bouillon gives the soup broth extra flavor; an additional cup of water is added to dilute the saltiness. […]

Beef Roast with Mashed Cauliflower
Healthy Recipes, Slow Cooker

Beef Roast with Mashed Cauliflower

Our family was skeptical, to say the least, about replacing our beloved mashed potatoes with mashed cauliflower for this recipe. The recipe, however, did not disappoint. The cauliflower actually added a nutty, deep flavor to the meal that complimented the beef and gravy without compromising the texture of mashed potatoes. After a bit of research […]

Cajun Chicken and Sausage
Chicken, Healthy Recipes

Cajun Chicken and Sausage Recipe

This Cajun Shrimp and Sausage Skillet is perfect any time of year, but it reminds me most of fall. We lovingly refer to it as the “Harvest Skillet” in our household, as we acquire most of the vegetables in the recipe from the local Farmer’s Market in late summer/early fall. You can use premade Cajun […]