Category: Healthy Recipes

Mashed Cauliflower
Healthy Recipes, Recipes

How to Make Mashed Cauliflower

Our family jumped on the mashed cauliflower bandwagon a few months ago and it has become one of our favorite additions to dinner. It is great that it is considered healthy as it is low carb/Keto, but it is also delicious. Cauliflower has amazing flavor—I can only describe it as a “nutty” taste.  If you […]

Beef Roast with Mashed Cauliflower
Healthy Recipes, Slow Cooker

Beef Roast with Mashed Cauliflower

Our family was skeptical, to say the least, about replacing our beloved mashed potatoes with mashed cauliflower for this recipe. The recipe, however, did not disappoint. The cauliflower actually added a nutty, deep flavor to the meal that complimented the beef and gravy without compromising the texture of mashed potatoes. After a bit of research […]